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Vegetarian Enchiladas

This Vegetarian Enchiladas recipe is topped with fresh flavors and filled with zucchini, broccoli, red pepper, corn, and black beans for a deliciously filling dinner.

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This Vegetarian Enchiladas recipe is topped with fresh flavors and filled with zucchini, broccoli, red pepper, corn, and black beans for a deliciously filling dinner.

Ingredients

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  • 1 Tablespoon Extra Virgin Olive Oil
  • 1/2 Cup Onion, chopped
  • 2 Garlic Cloves, minced
  • 1 Cup Zucchini, chopped
  • 1 Cup Broccoli, chopped
  • 1 Cup Red Pepper, chopped
  • 1 Cup Corn, fresh or defrosted
  • 1/4 Teaspoon Salt
  • 1 Teaspoon Chili Powder
  • 1 Teaspoon Cumin
  • 1 Can Black Beans (15 ounces), drained & rinsed
  • 2 Cups Enchilada sauce (19-ounce can)
  • 1/2 Lime
  • 68 Tortillas*(1)
  • 1 Cup Monterey Jack Cheese, shredded

Optional Toppings

  • Queso Fresco, crumbled
  • Cilantro
  • Lime Slices
  • Sour Cream
  • Avocado, diced

Instructions

  1. First, preheat your oven to 350 degrees Fahrenheit and spray an 11×7 inch baking dish with oil.
  2. In a large frypan over medium heat add the 1 tablespoon extra virgin olive oil and 1/2 cup chopped onion. Cook until the onion is soft, about 3-5 minutes.
  3. Stir in the minced garlic and cook for an additional minute.
  4. Add the chopped zucchini, broccoli, red pepper, and corn to the skillet. Season with 1/4 teaspoon salt, 1 teaspoon chili powder, and 1 teaspoon cumin.
  5. Cook for 5-7 minutes until the vegetables are tender, stirring occasionally.
  6. Mix in the black beans, 1/4 cup of enchilada sauce, and the juice of 1/2 of lime.
  7. Cook for 2-3 minutes until the beans are hot, then remove from the heat and set to the side.
  8. Divide the filling evenly between all of the tortilla wraps, roll them up, and place them next to each other in a baking dish.
  9. Pour the remaining  1 & 3/4 cup of enchilada sauce over the enchiladas and top with them with 1 cup Monterey jack cheese.
  10. Bake for 10-15 minutes or until the cheese has melted.
  11. Top with your favorite toppings and enjoy!

Notes

  1. This will depend on how much you want to fill each enchillada. 
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